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Train With Like-Minded People
Elite Teaching Style
Our adult classes are for students 16 years or older. Being part of the Tru family, you can expect to learn the most progressive techniques in a fun and safe environment. Our curriculum combines Jiu Jitsu, Wrestling, self-defense, and fitness in every class.
Classical ballet, which originated in Renaissance Italy and established its present form during the 19th century, is characterized by light, graceful, fluid movements and the use of
pointe shoes.
Our goal is to be a statewide and eventually nationally recognized school. We provide the most progressive techniques and tailor a strategy that suits your strengths. Our methods keep competitors safe.
special events will be announced and updated. They include seminars. Recently we had Luke Griffith, a student of New Wave/John Danaher. We also have promotions and community building gym events.
Self-Defense
Everyone should know some form of self-defense. No matter your size, Jiu Jitsu is a proven skill that relies on technique vs. strength. Given most altercations go to the ground, grappling has become common not just for self-defense, but used heavily by the military and police. It is especially important for kids to learn how to prevent and address bullying.
Fitness & Health
Jiu Jitsu is unlike other fitness programs. You utilize every part of your body. Force against force. You will lose weight and see positive changes in your body in weeks. You will have increased strength, stamina and flexibility. It's also mentally challenging and TRUly fun!
Confidence
In Jiu Jitsu technique can submit the strongest of opponents. Your self-confidence will soar as you learn a skill the majority of the world does not possess. Your mind and body changes in the most positive way and confidence is built together with like-minded people who share your same passion.
Safe Environment
Some people do Jiu Jitsu to compete, others love it as a hobby, and some show up for the people. We are a family-friendly gym that keeps our students safe. We train at your speed. Some gyms promote an aggressive style that increases injury and keeps you off the mats. We promote the opposite but create beasts all the same.
Testimonials
I began 3 months ago as a complete beginner. Excellent experience the whole way. Mike is extremely welcoming, knowledgeable and runs a fantastic operation here. He clearly loves teaching BJJ. The culture of this gym has impressed me as well. I'm very happy to be a part of it. Highly recommend!.
Reed
This is my go to spot to drop in when I'm in town. Everyone is welcoming and professional. It's very clean and you'll have some great rolls.
Tyler
I met Coach Mike when he was still building the gym. As a lifetime martial artist, I knew immediately he was the type of coach I was looking for. From the first class I attended, it was apparent that his humble and caring personality along with his talent as a martial artist and skill as an instructor was attracting the right type of students. Don't take my word for it, come watch a class! If you've been looking for a jiu jitsu school for your children, check out Tru.
Shaun
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