Adult Jiu Jitsu
Kids Jiu Jitsu
Competition Training
Special Events

The Tru Experience

Elite Teaching Style

Proven teaching techniques that combine traditional Jiu Jitsu with updated concepts that you won't find at other gyms.

All Are Welcome

An inclusive environment where all are welcome to train. We also have an amazing kids (7+) program where they learn discipline, self-defense and exercise in a fun way!

Not Your Average Gym

Get fit and learn the skill of self-protection at the same time. Jiu Jitsu is a journey. It challenges your mind, body and soul.

Join Our Family

It's not just a membership. You become a part of our family. Pop in for a fun movie night or watch some fights on the mats. There are also self-defense, special guest seminars, volunteer events & more.

Jiu Jitsu Benefits


Everyone should know some form of self-defense. No matter your size, Jiu Jitsu is a proven skill that relies on technique vs. strength. Given most altercations go to the ground, grappling has become common not just for self-defense, but used heavily by the military and police. It is especially important for kids to learn how to prevent and address bullying.

Fitness & Health

Jiu Jitsu is unlike other fitness programs. You utilize every part of your body. Force against force. You will lose weight and see positive changes in your body in weeks. You will have increased strength, stamina and flexibility. It's also mentally challenging and TRUly fun!


In Jiu Jitsu technique can submit the strongest of opponents. Your self-confidence will soar as you learn a skill the majority of the world does not possess. Your mind and body changes in the most positive way and confidence is built together with like-minded people who share your same passion.

Safe Environment

Some people do Jiu Jitsu to compete, others love it as a hobby, and some show up for the people. We are a family-friendly gym that keeps our students safe. We train at your speed. Some gyms promote an aggressive style that increases injury and keeps you off the mats. We promote the opposite but create beasts all the same.